The Menopause Coffee Club

Our coffee afternoons are a relaxed, informal space to meet other women who understand the ups, downs, brain fog, body weirdness, and “what fresh hormonal hell is this?” moments of midlife and menopause.

This is not the same as our Menopause & Me support groups.

Those sessions are more structured — with guest speakers, information, education, questions, symptoms, options, and proper “let’s make sense of this” energy.

Coffee afternoons are much more casual.

Just coffee, conversation, good company, and the blessed relief of being around people who get it.

Come for a cuppa, a chat, a laugh, a breather, or simply to sit quietly in a corner and blink into your latte like the rest of us professionals.

Whether you’re feeling confident, curious, overwhelmed, shattered, sociable, or only capable of nodding while clutching caffeine like a life raft — you’re welcome.

This is a friendly space for women experiencing perimenopause, menopause or post-menopause who want connection without the formality.

Come as you are — kettle’s on, judgement’s off.